Does Having a Clean Home Make You Happier?

Many of us aspire to keep a clean and tidy home – but does maintaining a spotless living space make you happier? From our experience, we know that it absolutely does! From reducing stress levels to promoting better physical health, the advantages of a clean home extend far beyond mere aesthetics. In this blog, we’ll explore the important benefits of having a clean house and provide advice for maintaining your house cleaning in Brisbane.

Benefits of a Clean Home

There are many mental health benefits to keeping your home clean and tidy. Studies show that 72% of people sleep better in a clean house, 80% feel more relaxed, and 60% feel less stressed. Living in a cluttered, messy environment can also feel overwhelming and exacerbate mental health issues. Keeping your home clean promotes a calming atmosphere that allows your mind to relax.

When everything has its proper place and is hygienic, your mind doesn’t have to work as hard to process visual information and filter distractions. You’ll likely find you have an easier time completing tasks! Overall, putting in the effort to keep your house clean pays off by boosting mental clarity, lowering stress and anxiety, and supporting a calm and restful home environment.

Maintaining a clean home also significantly impacts your physical health and overall happiness. A clean living space reduces the presence of allergens like dust mites and mould, promoting better breathing and lung health. Regular cleaning practices (especially when performed by professional house cleaning in Brisbane) help eliminate harmful bacteria and viruses, strengthening the immune system and reducing the risk of illnesses – effectively boosting your long-term happiness.

Challenges of Keeping a Clean Home

It’s clear that keeping a clean and tidy environment at home is important for your overall happiness and well-being, however, we understand this is not always easily achievable. Life gets busy with work, kids, pets, and other commitments that make it hard to find time for cleaning. Furthermore, a lack of knowledge or skills in cleaning and organisation techniques can lead to feelings of overwhelm and discouragement, hindering efforts to create a tidy environment.

This is where professional cleaning in Brisbane, such as Cleanworks, can help. Our experienced cleaners use eco-friendly products and advanced techniques to thoroughly clean your home on a regular schedule. This removes the stress and struggle of DIY cleaning so you can simply relax and enjoy all the happiness and harmony a clean home provides. Contact Cleanworks today to get a free quote and make home cleaning easy!